EASING YOUR CHILD’S SEPARATION ANXIETY:

  • Keep to promise as they will be confident in their ability without you.
  • Have a consistent routine to avoid unexpected factors.
  • Create a goodbye ritual that’s short & sweet.
  • Practice having time apart.
  • Be specific so that your child understands.
  • Give child full attention when parting.
  • Provide a special item as you leave.

Help your child feel secure by keeping promises, which builds trust in their independence. Maintain a consistent routine to reduce surprises and create a quick, comforting goodbye ritual. Practice short separations to ease their fears. Use clear explanations, offer undivided attention during goodbyes, and provide a special item to comfort them in your absence.

Recommended:

  • Stuck somewhere between

    Stuck somewhere between

  • The best way to avoid disappointment

    The best way to avoid disappointment

  • Stress is a choice

    Stress is a choice

  • Pain changes people

    Pain changes people

  • Choosing a book

    Choosing a book

  • when you accept that

    When you accept that

  • A fresh start

    A fresh start

  • Mental health isn't a battle

    Mental health isn’t a battle

  • Worrying does not take away

    Worrying does not take away