EASING YOUR CHILD’S SEPARATION ANXIETY:

  • Keep to promise as they will be confident in their ability without you.
  • Have a consistent routine to avoid unexpected factors.
  • Create a goodbye ritual that’s short & sweet.
  • Practice having time apart.
  • Be specific so that your child understands.
  • Give child full attention when parting.
  • Provide a special item as you leave.

Help your child feel secure by keeping promises, which builds trust in their independence. Maintain a consistent routine to reduce surprises and create a quick, comforting goodbye ritual. Practice short separations to ease their fears. Use clear explanations, offer undivided attention during goodbyes, and provide a special item to comfort them in your absence.

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  • Give yourself permission

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  • Keep your eyes on the star

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  • Today is gonna be a good day

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