Your narcissistic mother was the first person to break your heart. She was the first person to deny your truth. She was the first person to project unhealed shame & trauma onto you. You were programmed to hate yourself. The fact you are still here fighting to heal from her chaos is honorable.

Your narcissistic mother broke your heart first. She denied your truth and projected her shame and trauma onto you. You learned to hate yourself. Despite this, you’re still here, fighting to heal from her chaos. That strength and resilience are honorable and worth celebrating.

Recommended:

  • Apologize for your mistakes

    Apologize for your mistakes

  • Take a deep breathe

    Take a deep breathe

  • Try detachment

    Try detachment

  • I took a deep breathe

    I took a deep breathe

  • Stop saying sorry

    Stop saying sorry

  • Thoughts become things

    Thoughts become things

  • The mental game

    The mental game

  • Mental illness

    Mental illness

  • Anxiety is like a rocking chair

    Anxiety is like a rocking chair