Your narcissistic mother was the first person to break your heart. She was the first person to deny your truth. She was the first person to project unhealed shame & trauma onto you. You were programmed to hate yourself. The fact you are still here fighting to heal from her chaos is honorable.

Your narcissistic mother broke your heart first. She denied your truth and projected her shame and trauma onto you. You learned to hate yourself. Despite this, you’re still here, fighting to heal from her chaos. That strength and resilience are honorable and worth celebrating.

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    This chapter in my life is called

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    During the 7 minutes of neural activity

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    If you sob out of happiness

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    Three things my child will be able to say

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    If family is a tree

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