“You can’t pour from an empty cup. Take care of yourself first.”

Self-care replenishes your energy and spirit, allowing you to give to others from a place of abundance. Just as you wouldn’t serve from an empty vessel, prioritizing yourself means honoring your limits and needs. Restoring your own well-being empowers you to share more effectively with those around you.

Recommended:

  • Give everyday the chance

    Give every day the chance

  • If you know you've been good

    Karma – If you know you’ve been good

  • Teach your kids this

    Teach your kids this

  • There is a favorite child

    There is a favorite child

  • Regardless of our circumstances

    Regardless of our circumstances

  • I want my son to be able to say

    I want my son to be able to say

  • The narcissist will throw in your face

    The narcissist will throw in your face

  • Solitude is for me a fount of healing

    Solitude is for me a fount of healing

  • 5 by 5 rule

    5 by 5 rule