“You are alive. Feel the air fill your lungs and the sun kiss your cheek. These things are enough and enough is everything.”

Feeling the air in your lungs and the warmth of the sun reminds you that being alive is a gift. Cherish the simple joys because they make life meaningful.

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    Sleeping is so hard

  • Feelings are just visitors

    Feelings are just visitors

  • Interrupt Anxiety

    Interrupt Anxiety

  • But even if I am weak

    But even if I am weak

  • Anxiety Attacks

    Anxiety Attacks

  • Hope, Hold on pain ends

    Hope: Hold on, pain ends

  • Be a warrior

    Be a warrior

  • Give your stress wings

    Give your stress wings

  • Worrying waste of time

    Worrying = Waste of time