As Traumatized children we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves, as adults – ALICE LITTLE.

As traumatized children, we often hoped someone would save us. We didn’t realize that, as adults, we would become our own saviors. Healing starts with us.

Recommended:

  • Apologize for your mistakes

    Apologize for your mistakes

  • Take a deep breathe

    Take a deep breathe

  • Try detachment

    Try detachment

  • I took a deep breathe

    I took a deep breathe

  • Stop saying sorry

    Stop saying sorry

  • Thoughts become things

    Thoughts become things

  • The mental game

    The mental game

  • Mental illness

    Mental illness

  • Anxiety is like a rocking chair

    Anxiety is like a rocking chair