As Traumatized children we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves, as adults – ALICE LITTLE.

As traumatized children, we often hoped someone would save us. We didn’t realize that, as adults, we would become our own saviors. Healing starts with us.

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    Sleeping is so hard

  • Feelings are just visitors

    Feelings are just visitors

  • Interrupt Anxiety

    Interrupt Anxiety

  • But even if I am weak

    But even if I am weak

  • Anxiety Attacks

    Anxiety Attacks

  • Hope, Hold on pain ends

    Hope: Hold on, pain ends

  • Be a warrior

    Be a warrior

  • Give your stress wings

    Give your stress wings

  • Worrying waste of time

    Worrying = Waste of time