The Three Hardest things to say are:

  1. I was wrong
  2. I need help
  3. Worcestershire sauce

Some words are tough to admit. “I was wrong” needs humility, “I need help” requires courage, and “Worcestershire sauce” is just tricky to pronounce.

Recommended:

  • Apologize for your mistakes

    Apologize for your mistakes

  • Take a deep breathe

    Take a deep breathe

  • Try detachment

    Try detachment

  • I took a deep breathe

    I took a deep breathe

  • Stop saying sorry

    Stop saying sorry

  • Thoughts become things

    Thoughts become things

  • The mental game

    The mental game

  • Mental illness

    Mental illness

  • Anxiety is like a rocking chair

    Anxiety is like a rocking chair