Things to say to an anxious child:

  • I believe you can handle this.
  • You can do hard things.
  • Everyone feels scared, even me.
  • Match your breath to mine.
  • You are safe.
  • You feel so scared/worried; I get that.
  • What would you like to say to your worry?

Comfort an anxious child with supportive words. Tell them they can handle it, do hard things, and feel safe. Acknowledge their fears and guide them to calm their worries.

Recommended:

  • let your soul taste

    Let your soul taste

  • whatever you're dealing

    whatever you’re dealing

  • once in a lifetime

    Once in a lifetime

  • That feeling when

    That feeling when

  • I am so grateful

    I am so grateful

  • The greatest gift

    The greatest gift

  • Fatherhood: The toughest job

    Fatherhood: The toughest job

  • Raise your words

    Raise your words

  • Never do the same mistake

    Never do the same mistake