Things to say to an anxious child:

Things to say to an anxious child:

Things to say to an anxious child:

  • I believe you can handle this.
  • You can do hard things.
  • Everyone feels scared, even me.
  • Match your breath to mine.
  • You are safe.
  • You feel so scared/worried; I get that.
  • What would you like to say to your worry?

Comfort an anxious child with supportive words. Tell them they can handle it, do hard things, and feel safe. Acknowledge their fears and guide them to calm their worries.

Recommended:

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    Give every day the chance

  • If you know you've been good

    Karma – If you know you’ve been good

  • Teach your kids this

    Teach your kids this

  • There is a favorite child

    There is a favorite child

  • Regardless of our circumstances

    Regardless of our circumstances

  • I want my son to be able to say

    I want my son to be able to say

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    The narcissist will throw in your face

  • Solitude is for me a fount of healing

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  • 5 by 5 rule

    5 by 5 rule