Things to say to an anxious child:

Things to say to an anxious child:

Things to say to an anxious child:

  • I believe you can handle this.
  • You can do hard things.
  • Everyone feels scared, even me.
  • Match your breath to mine.
  • You are safe.
  • You feel so scared/worried; I get that.
  • What would you like to say to your worry?

Comfort an anxious child with supportive words. Tell them they can handle it, do hard things, and feel safe. Acknowledge their fears and guide them to calm their worries.

Recommended:

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    I’m proud of many things

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    I finally got eight hours of sleep

  • I don't think I'll ever grow

    I don’t think I’ll ever grow

  • We expect women to work

    We expect women to work

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    When you have problems in life

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    If you don’t listen eagerly

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