Things to say to an anxious child:

  • I believe you can handle this.
  • You can do hard things.
  • Everyone feels scared, even me.
  • Match your breath to mine.
  • You are safe.
  • You feel so scared/worried; I get that.
  • What would you like to say to your worry?

Comfort an anxious child with supportive words. Tell them they can handle it, do hard things, and feel safe. Acknowledge their fears and guide them to calm their worries.

Recommended:

  • 14 Things Children Need More Of...

    14 Things Children Need More Of…

  • Children Learn More From What You Are

    Children Learn More From What You Are

  • A Child With Secure Attachment Likely Does Not Have A Parent

    A Child With Secure Attachment Likely Does Not Have A Parent

  • The Most Overwhelming Key To A Childs Success

    The Most Overwhelming Key To A Childs Success

  • When You Make A Decision To Have A Child

    When You Make A Decision To Have A Child

  • Teach Your Children Early What You Learned Late

    Teach Your Children Early What You Learned Late

  • Parenting Is The Biggest Sacrifice One Can Make

    Parenting Is The Biggest Sacrifice One Can Make

  • You Cannot Control What Your Children Are Exposed To

    You Cannot Control What Your Children Are Exposed To

  • Parenting Is Not About Raising Children Who Never Make Mistakes

    Parenting Is Not About Raising Children Who Never Make Mistakes