Things to say to an anxious child:

  • I believe you can handle this.
  • You can do hard things.
  • Everyone feels scared, even me.
  • Match your breath to mine.
  • You are safe.
  • You feel so scared/worried; I get that.
  • What would you like to say to your worry?

Comfort an anxious child with supportive words. Tell them they can handle it, do hard things, and feel safe. Acknowledge their fears and guide them to calm their worries.

Recommended:

  • When Your Children Desire To Talk To You

    When Your Children Desire To Talk To You

  • If Your Child Is Lying

    If Your Child Is Lying

  • Raise Your Words Not Voice

    Raise Your Words Not Voice

  • Be Someone Who Your Children Will Look Upto

    Be Someone Who Your Children Will Look Upto

  • Hitting Your Children May Stop Their Bad Behavior

    Hitting Your Children May Stop Their Bad Behavior

  • Prepare The Child For The Road

    Prepare The Child For The Road

  • Children Will Listen To You After They Feel Listened To

    Children Will Listen To You After They Feel Listened To

  • Yelling Silences Your Message

    Yelling Silences Your Message

  • Controlling Your Childs Behavior Is Not Indicative

    Controlling Your Childs Behavior Is Not Indicative