Things to say to an anxious child:

Things to say to an anxious child:

Things to say to an anxious child:

  • I believe you can handle this.
  • You can do hard things.
  • Everyone feels scared, even me.
  • Match your breath to mine.
  • You are safe.
  • You feel so scared/worried; I get that.
  • What would you like to say to your worry?

Comfort an anxious child with supportive words. Tell them they can handle it, do hard things, and feel safe. Acknowledge their fears and guide them to calm their worries.

Recommended:

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  • Keep taking time for yourself

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  • It Is The Nature Of A Child To Behave Childishly

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  • There Is A Profound Loneliness

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  • When Asked What My Goal

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  • Stress is an ignorant state

    Stress is an ignorant state

  • If it's out of your hand

    If it’s out of your hands

  • Breathe Darling

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  • Your struggles

    Your struggles