• The truth of suffering: Life is full of suffering, and it is a universal experience.
  • The truth of the cause of suffering: The cause of suffering is craving and attachment.
  • The truth of the cessation of suffering: It is possible to end suffering by eliminating craving and attachment.
  • The truth of the path to the cessation of suffering: The Eightfold Path is the path to the end of suffering.

Life has suffering, caused by craving and attachment. To end suffering, let go of these desires. Follow the Eightfold Path—right understanding, intention, speech, action, livelihood, effort, mindfulness, and concentration—to find peace.

Recommended:

  • Your phone won't feel bad

    Your phone won’t feel bad

  • Let it all go

    Let it all go

  • Fear of being seen

    The Fear of Being Seen

  • As Traumatized Children

  • Signs of Passive Aggressiveness

    Signs of Passive Aggressiveness

  • I love thee with a love

    I love thee with a love

  • Three hardest things to say

    Three Hardest things to say

  • Someone who's been mentally abused

    Someone who’s been mentally abused

  • Toxic Childhoods do not lead to Healthy Adults

    Toxic Childhoods do not lead to Healthy Adults