THE SIX TYPES OF COURAGE:

Physical courage: To keep going with resiliency, balance, & awareness.
Social courage: To be yourself unapologetically.
Moral courage: Doing the right thing even when it’s uncomfortable or unpopular.
Emotional courage: Feeling all your emotions (positive and negative) without guilt or attachment.
Intellectual courage: To learn, unlearn, and relearn with an open & flexible mind.
Spiritual courage: Living with purpose & meaning through a heart centered approach towards all life and oneself.

Courage comes in six forms: physical (resilience), social (being yourself), moral (doing what’s right), emotional (feeling deeply), intellectual (learning openly), and spiritual (living with purpose). Each type helps us face life’s challenges with strength and authenticity.