THE SIX TYPES OF COURAGE:

Physical courage: To keep going with resiliency, balance, & awareness.
Social courage: To be yourself unapologetically.
Moral courage: Doing the right thing even when it’s uncomfortable or unpopular.
Emotional courage: Feeling all your emotions (positive and negative) without guilt or attachment.
Intellectual courage: To learn, unlearn, and relearn with an open & flexible mind.
Spiritual courage: Living with purpose & meaning through a heart centered approach towards all life and oneself.

Courage comes in six forms: physical (resilience), social (being yourself), moral (doing what’s right), emotional (feeling deeply), intellectual (learning openly), and spiritual (living with purpose). Each type helps us face life’s challenges with strength and authenticity.

Recommended:

  • When you feel alone

  • This chapter in my life is called

    This chapter in my life is called

  • We started with a simple hello

    We started with a simple hello

  • I owe myself the biggest apology

    I owe myself the biggest apology

  • During the 7 minutes of neural activity

    During the 7 minutes of neural activity

  • If you sob out of happiness

    If you sob out of happiness

  • Three things my child will be able to say

    Three things my child will be able to say

  • If family is a tree

    If family is a tree

  • Even if the whole world tells me

    Even if the whole world tells me