“Taking care of yourself doesn’t mean ‘me first’. It means ‘me too’.”
Self-care is not viewed as prioritizing oneself over others but rather recognized as including oneself in the circle of care that also encompasses the well-being of others.
Recommended:
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You can’t change someone
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Solitude over toxicity
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In a world that focuses on
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Acceptance is the first step
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You can’t pour from
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The strength of the team
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Toxic is when they
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Another panic attack
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Only our pillows know
