“Taking care of yourself doesn’t mean ‘me first’. It means ‘me too’.”
Self-care is not viewed as prioritizing oneself over others but rather recognized as including oneself in the circle of care that also encompasses the well-being of others.
Recommended:
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Motherhood is so much simpler
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Let’s get out of the habit of telling people
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The beauty that surrounds me
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When you deal with your brother
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First rule of mental health
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I’m at the point in parenting where
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No offence but I’ve decided
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I walked away because you were too busy
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The wrong one will find you
