“If you take care of your mind, you take care of the world.”

The world is cared for by nurturing the mind. Through mindfulness and mental well-being, a positive impact on both personal life and the broader world is achieved, as Arianna Huffington suggests.

Recommended:

  • Just because we don't talk

    Just because we don’t talk

  • It's a slow process

    It’s a slow process

  • A child can teach you three things:

    A child can teach you three things:

  • Phrases to calm an angry child

    Phrases to calm an angry child

  • What a girl really needs?

    What a girl really needs?

  • My father said

    My father said

  • 10 things your mom never told you

    10 things your mom never told you

  • I'm a quiet person

    I’m a quiet person

  • I'm the girl

    I’m the girl