“Stress is caused by being ‘here’ but wanting to be ‘there’.”

Stress is perceived as arising from the experience of being in the present while desiring to be in a different place or state, highlighting a disconnect between current and desired circumstances.

Recommended:

  • Prioritize my well being

    Prioritize my well-being

  • Comfort zones

    Comfort zones

  • Do not learn how to react

    Do not learn how to react

  • A day of worry

    A day of worry

  • All the love songs

    All the love songs

  • Our greatest weakness

    Our greatest weakness

  • Don't stress the could haves

    Don’t stress the could haves

  • For a stress free life

    For a stress free life

  • I don't think anyone really understands

    I don’t think anyone really understands