“Stress is caused by being ‘here’ but wanting to be ‘there’.”

Stress is perceived as arising from the experience of being in the present while desiring to be in a different place or state, highlighting a disconnect between current and desired circumstances.

Recommended:

  • My favorite food since becoming a parent

    My favorite food since becoming a parent

  • They won't remember but I will

    They won’t remember but I will

  • Living with anxiety

    Living with anxiety is like

  • I don't care what other people think

    I don’t care what other people think

  • Meeting you was like listening

    Meeting you was like listening

  • It takes practice to tune

    It takes practice to tune

  • If you thank your mind

    If you thank your mind

  • Better to have an honest enemy

  • Children copy everything

    Children copy everything