“Stress is caused by being ‘here’ but wanting to be ‘there’.”

Stress is perceived as arising from the experience of being in the present while desiring to be in a different place or state, highlighting a disconnect between current and desired circumstances.

Recommended:

  • Sleeping is so hard

    Sleeping is so hard

  • Feelings are just visitors

    Feelings are just visitors

  • Interrupt Anxiety

    Interrupt Anxiety

  • But even if I am weak

    But even if I am weak

  • Anxiety Attacks

    Anxiety Attacks

  • Hope, Hold on pain ends

    Hope: Hold on, pain ends

  • Be a warrior

    Be a warrior

  • Give your stress wings

    Give your stress wings

  • Worrying waste of time

    Worrying = Waste of time