Stop trying to prove your worth:

• Doing too much.
• Always being the helper.
• Telling people what’s best for them.
• Being a know-it-all.
• Trying to fix all your issues on your own.
• Over-involving yourself in other people’s problems.
• Staying when it hurts.
• Giving unsolicited advice.

Stop proving your worth by overdoing, overhelping, or fixing others. Avoid being a know-it-all, giving unsolicited advice, or staying in painful situations. You don’t need to solve everything alone or dive into others’ problems. Your value isn’t tied to what you do for others. Focus on self-respect and healthy boundaries.