“In the midst of movement and chaos, keep stillness inside of you.”

In times of movement and chaos, inner stillness is encouraged to be maintained, allowing calm and resilience to be preserved amidst external turmoil, as suggested by Deepak Chopra.

Recommended:

  • Children Swim in their Parents' Unconscious

    Children Swim in their Parents’ Unconscious

  • Using fear to change behavior

    Using fear to change behavior

  • We have to remind ourselves

    We have to remind ourselves

  • Self-care menu

    Self-care Menu

  • Let them theory

    Let Them Theory

  • Breaking Generational Cycles

    Breaking Generational Cycles

  • The louder your child gets

    The louder your child gets

  • I had a hard day

    I had a hard day

  • Things I stopped doing

    Things I Stopped Doing