It’s okay to have a bad

It's okay to have a bad

“It’s okay to have a bad mental health day.”

Experiencing a bad mental health day is acceptable and understood, reminding individuals that their feelings are valid and that they are not alone in their struggles.

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    You’re actually happy

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    One lie is enough

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    I felt so much

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    My dad taught me

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    Dear mom, I get it now.

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    Who once cared for us

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    I’m that family member