“It’s okay to have a bad mental health day.”
Experiencing a bad mental health day is acceptable and understood, reminding individuals that their feelings are valid and that they are not alone in their struggles.
Recommended:
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The greatest weapon against stress
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You are the only one
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When it hurts
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A quiet mind is able to
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Nothing is permanent
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Stress is a signal that
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Anxiety is something that
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Hearing something that kills you
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My silence spoke a thousand words
