“If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.”

Dwelling on pain only deepens it. Focusing on the lessons learned helps you grow stronger and move forward.

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    There is a favorite child

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    Regardless of our circumstances

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    I want my son to be able to say

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    The narcissist will throw in your face

  • Solitude is for me a fount of healing

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    5 by 5 rule