“I took a deep breathe and listened to the old brag of my heart. I am. I am. I am.”

The affirmation of existence is conveyed through the deep breath and the heart’s rhythmic beat, emphasizing that life and presence are acknowledged and celebrated internally.

Recommended:

  • You can't change someone

    You can’t change someone

  • Solitude over toxicity

    Solitude over toxicity

  • In a world that

    In a world that focuses on

  • Acceptance is the first step

    Acceptance is the first step

  • You can't pour from

    You can’t pour from

  • The strength of the team

    The strength of the team

  • Toxic is when they

    Toxic is when they

  • keep calm- another panic attack

    Another panic attack

  • Only our pillows know

    Only our pillows know