“I don’t care who is doing better than me. I am doing better than I was last year. It’s me vs me.”

The focus is placed on personal progress, with improvement from the previous year being prioritized over comparison with others. The journey is viewed as self-competition, not influenced by external achievements.

Recommended:

  • Apologize for your mistakes

    Apologize for your mistakes

  • Take a deep breathe

    Take a deep breathe

  • Try detachment

    Try detachment

  • I took a deep breathe

    I took a deep breathe

  • Stop saying sorry

    Stop saying sorry

  • Thoughts become things

    Thoughts become things

  • The mental game

    The mental game

  • Mental illness

    Mental illness

  • Anxiety is like a rocking chair

    Anxiety is like a rocking chair