“I do not want to wake up anymore. I have nightmares every time I do.”

Constant nightmares make waking up feel unbearable, creating a sense of dread about facing another day and dealing with distressing emotions and memories.

Recommended:

  • How much our little talks

    How much our little talks are healing

  • Someone who overthinks

    Someone who overthinks

  • Respecting a child may look like

    Respecting a child may look like

  • Tips for dealing with toxic parents

    Tips for dealing with toxic parents

  • You need a stop doing list

    You need a “stop doing” list

  • I give myself permission

    I give myself permission

  • No better companion than a brother

    No better companion than a brother

  • No shame in fear

    No shame in fear

  • they will judge you

    They will judge you anyway