“I do not want to wake up anymore. I have nightmares every time I do.”

Constant nightmares make waking up feel unbearable, creating a sense of dread about facing another day and dealing with distressing emotions and memories.

Recommended:

  • Sleeping is so hard

    Sleeping is so hard

  • Feelings are just visitors

    Feelings are just visitors

  • Interrupt Anxiety

    Interrupt Anxiety

  • But even if I am weak

    But even if I am weak

  • Anxiety Attacks

    Anxiety Attacks

  • Hope, Hold on pain ends

    Hope: Hold on, pain ends

  • Be a warrior

    Be a warrior

  • Give your stress wings

    Give your stress wings

  • Worrying waste of time

    Worrying = Waste of time