Empaths: We are not here to be sponges

we are not here to be sponges
,

As empaths, we are not here to be sponges or enablers. We are here to be helpers, guides, and supporters.

– ALETHEIA LUNA

Empaths serve as guides and supporters rather than absorbing others’ emotions. Their purpose lies in offering help and direction while maintaining boundaries. By recognizing their role, they can share compassion without draining their energy, creating positive impacts for themselves and those around them.

Recommended:

  • Feminism isn't about making women strong

    Feminism isn’t about making women strong

  • Dear maths

    Dear maths

  • In a war of ego

    In a war of ego

  • They said I changed a lot

    They said I changed a lot

  • When your children are teenagers

    When your children are teenagers

  • My grandmother started walking five miles a day

    My grandmother started walking five miles a day

  • I thought I'd never be that annoying

    I thought I’d never be that annoying

  • I became the kind of parent

    I became the kind of parent

  • A man knows he is growing old

    A man knows he is growing old