A lot of parents were their children’s first bully.
— Bella Goth.

Some parents become their child’s first bully. Their words or actions can hurt deeply, leaving scars that last into adulthood. Recognize this pattern to break the cycle and heal from the pain.

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    Children Swim in their Parents’ Unconscious

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    Using fear to change behavior

  • We have to remind ourselves

    We have to remind ourselves

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    Self-care Menu

  • Let them theory

    Let Them Theory

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    Breaking Generational Cycles

  • The louder your child gets

    The louder your child gets

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    I had a hard day

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    Things I Stopped Doing