“Anxiety is the space between the now and the then.”

Anxiety is understood as the gap created between the present moment and future uncertainties, highlighting how anticipation and worry can disrupt peace and clarity in one’s mind.

Recommended:

  • Stop trying to prove your worth

    Stop trying to prove your worth

  • If Your Childhood Was Toxic

    If Your Childhood Was Toxic

  • Mental Note

    Mental Note

  • Your narcissistic mother was the first person

    Your narcissistic mother was the first person

  • Never respond to rudeness

    Never respond to rudeness

  • You're overthinking because

    You’re overthinking because..

  • I am happier since I

    I am happier since I

  • The Father Effect

    The Father Effect

  • Mystery to my daughter

    Mystery to my daughter