“Anxiety is the space between the now and the then.”

Anxiety is understood as the gap created between the present moment and future uncertainties, highlighting how anticipation and worry can disrupt peace and clarity in one’s mind.

Recommended:

  • How much our little talks

    How much our little talks are healing

  • Someone who overthinks

    Someone who overthinks

  • Respecting a child may look like

    Respecting a child may look like

  • Tips for dealing with toxic parents

    Tips for dealing with toxic parents

  • You need a stop doing list

    You need a “stop doing” list

  • I give myself permission

    I give myself permission

  • No better companion than a brother

    No better companion than a brother

  • No shame in fear

    No shame in fear

  • they will judge you

    They will judge you anyway