“Anxiety is like a rocking chair. It gives you something to do but never gets you anywhere.”

The feeling of anxiety is compared to a rocking chair, suggesting that it keeps one occupied but offers no progress or resolution, leaving the individual stuck in an unproductive cycle.

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  • Comparison will kill you

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  • Overthinking is discouraged

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  • Take care of yourself

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  • Today I will not stress

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  • Always be proud

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  • Give yourself permission

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  • Keep your eyes on the star

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  • Today is gonna be a good day

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