“Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.”

Fear is recognized as a real threat, while anxiety is imagined as one. The difference between them is highlighted, emphasizing how anxiety involves imagining threats rather than facing real ones.

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    When you choose yourself

  • The first time I saw it

    The first time I saw it

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    Anxiety feels like being trapped

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    A person who never made a mistake

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  • Being an old soul is difficult

    Being an old soul is difficult

  • I think you are suffering

    I think you are suffering

  • The darkness inside of me

    The darkness inside of me

  • I acted like it wasn't a big deal

    I acted like it wasn’t a big deal