“Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.”

Fear is recognized as a real threat, while anxiety is imagined as one. The difference between them is highlighted, emphasizing how anxiety involves imagining threats rather than facing real ones.

Recommended:

  • Present fears

    Present fears

  • Comparison will kill you

    Comparison will kill you

  • Overthinking is discouraged

    overthinking is discouraged

  • Take care of yourself

    Take care of yourself

  • Today I will not stress

    Today I will not stress

  • Always be proud

    Always be proud

  • Give yourself permission

    Give yourself permission

  • Keep your eyes on the star

    Keep your eyes on the star

  • Today is gonna be a good day

    Today is gonna be a good day