Going through a divorce is never easy, even when it’s the right decision. Building a marriage requires effort, and when it breaks down despite your best efforts, coming to terms with it can be difficult. Anyone who has experienced a divorce understands how truly heartbreaking and disappointing it can feel.

In this Expert Mind Talk, we have Lisa Bruchac with us. Lisa is a blogger, author, and coach dedicated to helping women heal, reclaim their sense of self, and move forward after a breakup or divorce using spiritual principles and energy healing tools. She firmly believes that healing begins from within, and that doing the inner work can transform your world.

In this Mind Talk Session, Lisa discusses the five stages of grief, what it truly means to heal from within, how to facilitate this process, and why it’s crucial to be clear about what you want in life to find happiness.

Watch the video now to learn more about how you can heal after your divorce and create a life you can be proud of.