Let’s talk about dating anxiety, that uneasy feeling many of us experience when it comes to matters of the heart. It’s that mix of excitement and nervousness that makes your heart race. Dating anxiety is like the annoying little sibling of regular anxiety, constantly whispering doubt in your ear. It’s that fear of awkward silences, clumsy gestures, and the dreaded possibility of rejection.

Dive deep into the world of dating anxiety

In this Expert Mind Talk, Forrest Talley and Dominique dive deep into the world of dating anxiety.

Forrest Talley is a clinical psychologist with over 20 years of experience, including his time at the University of California, Davis, Medical Center where he worked with patients and trained staff and interns. During his career, he served as Co-Training Director of an APA-approved psychology internship program, and managed individual and group therapy programs. He also served in the United States Army with a Combat Stress Control Unit, deployed to Iraq in 2008/2009. Recently, Forrest opened a private practice where he helps individuals struggling with anxiety, depression, trauma, and more. Learn more at forresttalley.com.

Dominique, a clinical social worker, received her Master of Social Work degree in 2018 and has worked in various settings, including VA hospitals, medical centers, and counseling centers. She specializes in helping individuals with relationship issues, especially focusing on helping young women navigate the dating world in healthy, insightful ways. Dominique has completed Gottman Level 1 Training and SBIRT certification and also hosts a podcast that explores dating, relationships, and challenges faced by young adult women.

In this Mind Talk Session, Forrest and Dominique discuss what dating anxiety is and share practical tips for coping with it, including insights on dating anxiety in new relationships. Check out the video for valuable advice and actionable strategies!